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Chamomile Tea - Medicinal Tisane!


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Discover more about the natural medicinal properties of drinking Chamomile herbal tea.

Need to unwind from a busy day? Chamomile tea will soothe your nerves and rest your mind.

Chamomile is one of the oldest garden and the safest medicinal herb. It has a mild honey-flowery aroma, golden yellow hue, and a delicate semi-sweet smooth taste. The name chamomile is derived from the Greek kamai-melon, meaning ground apple.

Chamomile tea is a naturally caffeine-free tisane (herbal tea) and has a comparable amount of health benefits to its cousin, green tea. One of the safest medicinal herbs, chamomile is a soothing, gentle relaxant that has been shown to work for a variety of complaints from stress to menstrual cramps.

Benefits of Chamomile Tea Best known as a muscle relaxant and antispasmodic, chamomile also has antiseptic and anti-inflammatory capabilities.

Health benefits are:

  • Help induce sleep.
  • Calm nervous stomach and improve digestion.
  • Soothe skin irritations, including sunburn, heat rash and haemorrhoids.
  • Relieve toothache.
  • Improve bronchitis.
  • Help with bladder troubles.
  • Treat eye inflammation and infection
  • Heal mouth sores and prevent gum disease
  • Treat irritable bowel problems and various gastrointestinal complaints
  • Help Regulate menstrual periods.
  • Reduce menstrual cramps
  • Good for the kidneys and spleen health.
  • Help alleviate symptoms of the common cold.
  • Promote relaxation and alleviate stress.
  • Help to expel worms and other parasites.
  • Improve liver function and relieve jaundice.
  • Help prevent gangrene.
  • Relieve back pain.
  • Improve rheumatism.

    Chamomile & Cranberry Tea

    This unlikely combination is a great after-dinner quaff, as cranberry juice cleanses the palate while chamomile settles the stomach.

    Make a one-cup serving for yourself (with one teacup of chamomile and 1/4 cup cranberry juice) or a full teapot to share with family and friends. This after-dinner "'drink" will surely become a habit in your house!

    Makes 4 servings

  • 4 chamomile teabags
  • 4 cups boiling water
  • 1 cup cranberry juice cocktail, at room temperature
  • Sugar to taste

    Steep the teabags in the boiling water in a teapot, for 8 minutes. Discard the teabags and add the cranberry juice. Stir and serve immediately in teacups. Add sugar to taste.


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