Chamomile Tea - Medicinal Tisane!
Discover more about the natural medicinal properties of drinking Chamomile herbal tea.
Need to unwind from a busy day? Chamomile tea will soothe your nerves and rest your mind.
Chamomile is one of the oldest garden and the safest medicinal herb. It has a mild honey-flowery aroma, golden yellow hue, and a delicate semi-sweet smooth taste. The name chamomile is derived from the Greek kamai-melon, meaning ground apple.
Chamomile tea is a naturally caffeine-free tisane (herbal tea) and has a comparable amount of health benefits to its cousin, green tea. One of the safest medicinal herbs, chamomile is a soothing, gentle relaxant that has been shown to work for a variety of complaints from stress to menstrual cramps.
Benefits of Chamomile Tea Best known as a muscle relaxant and antispasmodic, chamomile also has antiseptic and anti-inflammatory capabilities.
Health benefits are:
Chamomile & Cranberry Tea
This unlikely combination is a great after-dinner quaff, as cranberry juice cleanses the palate while chamomile settles the stomach.
Make a one-cup serving for yourself (with one teacup of chamomile and 1/4 cup cranberry juice) or a full teapot to share with family and friends. This after-dinner "'drink" will surely become a habit in your house!
Makes 4 servings
Steep the teabags in the boiling water in a teapot, for 8 minutes. Discard the teabags and add the cranberry juice. Stir and serve immediately in teacups. Add sugar to taste.
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