Home»Health-and-Fitness page: 48

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Managing Your CholesterolIf you are living an unhealthy lifestyle, you are increasing the risk of developing high cholesterol. Having high cholesterol is bad because it increases the risk of you having a heart attack, stroke, or high blood pressure. This article will explain the basics of cholesterol. You will learn what cholesterol is, what causes high cholesterol, and ways to manage it. After reading, you should then be able to take small steps in decreasing the amount of bad cholesterol in your body.

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Snoring and SmokingSmoking is a big reason for a number of serious health conditions, lung cancer, as well as other forms of cancer, and heart disease, just to name a few. However, what you may not have realized is that it is also one of the causes of snoring.

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Good Oral Care Means a Regular Old Fashioned Brushing and Dental FlossingFace it, as we age, our teeth become worn and dull. One way to limit the dull look is to take control and develop a consistent oral hygene regimen. This effort should include brushing your teeth regularly with a quality, soft bristle toothbrush and the use of dental floss. Nothing else can do more for your overall outlook than a healthy and clean mouth.

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Am I Healthy?: The Ten Best Ways to Measure Your Health and FitnessHow does one measure health? It depends on who you ask. A physician may measure health in terms of lab values – cholesterol, blood sugar and so on. A personal trainer might tell you that your body fat percentage is the best indicator of good health. You might base it on what the scale tells you or how your clothes fit.

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Dental Plans For Great Dental CareTo keep dental diseases at bay and to meet the rising costs of dental treatment it is important that you choose a good dental plan. Having a dental plan should encourage you to take more preventive care of your teeth to avoid the more serious dental problems.

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Is the Avian Bird Flu the Next Black Plague?Another danger lies in the possibility of the virus being able to infect other intermediary hosts. To date the virus has been found in birds, pigs, cats (both large and domestic) and ferrets. In laboratory testing dogs have been able to be artificially infected with the virus but it has not been shown to occur in the natural world. Domestic and feral cats have become infected by eating raw meat of infected birds, however to date cats have not been able to pass the disease on to humans.

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StrokeAccording to the World Health Organization, stroke is the number three killer disease of humans. Those who don't die immediately from it are often left with a debilitating physical disability, affecting their quality of life. How do you prevent stroke?

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Is Your Water Safe To Drink?Discussion of watersources from bottled to tap to Reverse Osmosis and Distilled. Studies show bottled water is not regulated as much as it should be, and may not be safe to drink regularly.

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Afraid of Anthrax? Strengthen Your Immune SystemAnthrax. Smallpox. Plague. Diseases that can kill. Diseases that are now in the hands of terrorists. What if these diseases were released in your hometown, or the place where you work? What could you do if vaccines and treatments were in short supply or unavailable? Is there anything you can do now to prepare yourself and improve your chances of survival?

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InvisalignInvisalign provides an alternative to traditional braces with clear acrylic aligners that are virtually invisible.

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What are Dental Implants?Thinking about getting a dental implant? Do a little research on which dentist you will choose, before you decide.

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Help For People Who Struggle To Sleep At NightDo you find it hard to get a good nights sleep? Are you looking into the different ways of helping you to obtain more sleep at night? Is stress affecting your sleep patterns? A couple of years ago I am the type of person who would have answered yes to all of these questions. In this article I give advice which may help other people to have a better nights sleep.

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Hydrogen Peroxide for Foot FungusHydrogen peroxide for foot fungus is one of the common home remedies for this affliction. It is a common household disinfectant, long used to clean minor cuts and scratches, and even popular for disinfecting cutting boards and kitchen utensils. Intuitively, it makes sense that it might be good for killing fungus. This article discusses the use of hydrogen peroxide as a home cure for fungal infections of the feet, and also describes several alternative home remedies that are used in similar ways. If you have foot fungus, read on.

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Foot Fungus RemedyIf you search for a foot fungus remedy on the internet, you will be overwhelmed by the amount of information you find there, and also probably overwhelmed by the number of products being sold for this common problem. The reason for this is simple: many people have onychomycosis (fungal nail infections), or athlete's foot, and many people spend a great deal of time and money trying to get rid of the problem.

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The Magnetism of PheromonesHaven't we evolved past the use of chemical emitters like other animals in the selection of our mates or is there some literal truth to the notion that when people get along, it is because of the right "chemistry" or is the truth somewhere in between?

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Athletes Foot FungusThe athletes foot fungus is the same fungus that causes onychomycosis, or toenail fungal infections. In reality, there is not just one fungus that can do this, though a couple of species account for most infections. A group of fungi, collectively known as dermatophytes, cause fungal infection of the hair, nails, and skin.It's common for fungus that has invaded the toenails to spread to the skin, or for it to spread in the other direction - from the skin to the nails

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Value of Good healthGood health is the secret of happy life.

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HeadachesMany people experience headaches from time to time. But there are people who experience them more often, and the pain is more excruciating than what most people feel.

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High Blood Pressure SymptomsMany people call high blood pressure or hypertension a silent killer. This is because you can have it for years without knowing it. In fact, according to studies, there are about 50 million Americans who have high blood pressure, but 30% of them do not know that they have it.

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Relieve Your Bone and Joints From Pain Naturally With Enzyme PlusAll living things contain enzymes, which are manufactured in the cells. Enzymes are complex protein molecules that regulate bodily processes and biochemical reactions. It is involved in energy production, cell growth, and digestion, in addition to maintaining the body's immune, endocrine, hormonal, and nervous functions, among others.

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So What's So Great about Liposuction?Is liposuction the ultimate method for quick fat and weight loss? How bad does it hurt and what is the recovery time?

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Botox: Not Just For WrinklesThink BOTOX is just for wrinkles? BOTOX treatments aren't used just for wrinkles, as they have been proven to work well in many other areas of the body.

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Austin Family DentistsJames, 10, is taken to a dentist. The dentist diagnoses a cavity that needs to be filled."Now, young man," asks the dentist, "what type of filling would you like to have?""Cookies, please," replies the kid.

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Eye Contact ExamsIt is important to have your eyes examined by an ophthalmologist or optometrist, and get a prescription, before you get contact lenses. An examination for a contact lens fitting usually takes longer than a regular eye test. You must inform your eye care professional in advance that you are planning to get contacts.

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Pediatric CardiologyIt is hard living with a cardiac condition. It is just as hard as living with a person who has a cardiac problem. Care should be given and the patient's special needs need to be provided for. However, there is nothing worse than living with a child who has a cardiac condition.

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The Role of Oxygen in FibromyalgiaManifestations of dysfunctional oxygen metabolism are identical to many fibromyalgia symptoms. Understanding cellular oxidation and oxygen deficiency are likely key players in unraveling the mystery of this condition.

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The Ways In Which People Try To Hide Their StutterI am somebody who developed a stutter at the age of four and it continued to affect my life for the next eighteen years. My name is Steve Hill and I am now (2006) thirty-two years of age and have been fluent for around the last ten years. In this article I am going to write about the different ways in which people try to hide their stutter. Some of these people who stutter are so good at hiding it, that many of their friends or family may not even be aware that they actually have a stutter at all.

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How to Raise a Kid with Asthma (part 2)It may present itself as a challenge considering all the rules one may have to impose on children, however, raising a kid with asthma can be successfully done and lovingly and naturally at that.

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How to Raise a Kid with Asthma (Part 1)Kids may love three things the most (besides their family and friends of course)These are toys, play and... food. But what happens when these have to be overly restricted or monitored because a child has asthma?

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Toenail Fungus RemediesToenail fungus remedies range from surgical removal of infected nails to simple application of an everyday substance thought to have some antifungal properties. Many people search for a traditional treatment, or a natural product because the prescription drugs are very expensive, or because they have heard that the prescription drugs have unpleasant and dangerous side effects. Fortunately, there are many such alternatives that they can try.

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