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Birth CertificatesA birth certificate is one of the most important documents a person must keep a copy of. Almost all major and official transactions – application for visas, passports, driver’s license, opening a bank account, among others, require birth certificates to authenticate a person’s identity. One has to present a birth certificate to acquire a marriage license... How To BreastfeedWe expect it to happen naturally. For many of us it doesn't. How do you breastfeed? Laser Eye Surgery Is Dangerous For Pregnant WomenA woman is not suitable for undergoing LASIK surgery if she is pregnant or nursing. In addition, a woman who has conceived of late or is expected to be pregnant within the following six months is advised to postpone surgery. Episiotomy...Do You Really Need One?Do you want to know why episiotomies are even still done today? What you can do do avoid one. The Benefits of Pregnancy MassageA coworker recently approached me to ask if her sister would be allowed to book a massage, even though she is six months pregnant."Of course! There is really no better time." I replied.Pregnancy massage is a wonderful way for mothers-to-be to relax, rejuvenate, and release some of the stress that their bodies are under for those nine months. While the massage obviously feels fantastic, there are many other benefits. Tips For Comfortable Traveling During PregnancyWomen today take pregnancy in their stride and continue to work and enjoy everyday activities. Pregnancy does not mean termination of all work and play. If you plan carefully you can enjoy all activities throughout the pregnancy and travel for work and pleasure without experiencing any difficulties. Pregnancy Over 40After years of struggling with infertility and miscarriage, I finally conceived my daughter. I had a perfectly normal pregnancy and a perfectly normal delivery at the age of 44. But I have to admit, I was scared out of my mind. I guess I was overeducated on the subject of "pregnancy over 40". Now's the Time to Reclaim our Childbirth SkillsConsider this. In the US, 3,680,000 women give birth each year, in the UK 700,000 do, Melbourne, Australia 58,000 and the same in New Zealand. Where Common Knowledge Trust is located 1,000 women give birth. New Zealand is unique. In 1995 midwives became autonomous, lead maternity carers. Direct entry 3 year educational programs were set up, they are paid by Government to provide antenatal, delivery and post-natal care within the concept of continuity of care. Women can choose to give birth at home or in hospital with the same midwife. There is no shared care. Over 85% of all pregnant New Zealand women have a continuity of care midwife. Women choosing to birth in hospital, even when referred to a specialist, will have team midwifery care. Ideal isn't it? Since 1995, the caesarean rate has doubled to over 27% nationally. What's wrong with the picture? The New Kid on the Block: 30 Years and GrowingWhen couples attend Pink Kit classes, they often ask, "Why should we be preparing for birth? We've made our birth plan and chosen our care provider." What is important is that the women is driving the car, not just taking a journey by car, which can imply she is the passenger. What we're trying to get people to understand is that developing birthing skills is a necessity just like learning to drive a car. These couples include people planning homebirths with independent midwives and people planning hospital births with continuity of care team midwives or a GP or obstetrical specialist. Common Knowledge Trust (CKT) has discovered that analogies may help answer this question. I Can Feel My Baby Move! Prenatal Developmental Movement and Parental ResponsePrenatal movement is considered the first actions of a developing baby expressing itself. Listening to and trusting this communication is the first step in creating a healthy and loving environment between mother and child. Unveiling the Pregnancy Mask: A Challenge for WomenGetting pregnant is no excuse for a woman to look less beautiful. Learn how to deal with the pregnancy mask. Any Adverse Effects of Women's Contraceptive Use on Their Future Children?Many women who have been dreading to get pregnant use contraceptives. But when the time comes that they feel ready to get pregnant, it scares the hell out of them what their use of contraceptives will do to their future offspring. Learn what you should about the health risks for the baby if a woman used to take contraceptives. Pregnant Women - Folic Acid To Be Added To Bread To Avoid Birth DefectsFolic Acid to be added to Flour at the Milling Stage. This has been found to reduce the number of babies being born with Spina Bifida. Chubby and Pregnant? - Risks You Need To Be Aware OfOver the past two decades or so, doctors have gotten more and more concerned about women being overweight while they are pregnant. We are weighed each month and scrutinized if we gain too much. Doctors will watch us more closely if we were overweight to begin with and will encourage us not to gain too much weight over the course of the pregnancy. So why has being over weight during pregnancy become such an issue? Babies Being Poisoned In The Womb - Are You Protecting Your Child?Think about all the new medicine that you can use with just a patch. Studies show that any chemicals that come in contact with your skin absorb and go into your blood stream. The fumes that you are breathing do the same thing. All of those chemicals are then going to your baby. Discover Maternity Clothes That Will Keep You Feeling BeautifulWhat is the biggest worry for a mother-to-be? Looking fat and unattractive of course. But with an inexpensive collection of maternity clothes you can be well on your way to looking and feeling attractive again. If You are Overweight and PregnantWhich danger brings overweight for pregnancy and childbirth? Everything depends on general state of health and reasons of overweight. Firstly, in increased load on backbone and internals. On late terms of pregnancy danger of gestational toxicosis increases. Sometimes fatty layer does not allow hearing heart beat, but cardiotocography and echographia help to solve the problem. What Can Be Injurious to Your Pregnancy?Drinking alcohol and drugs before pregnancyFor recent years we knew a lot about taking and abuse of drugs and alcohol. Some people ask about quantity of alcohol, cigarettes or drugs they can take during pregnancy without doing harm to themselves and fetus. The best way is to exclude everything. Pregnancy and MedicinesIt is important for you to remember about possible pregnancy every time you are prescribed a receipt or advice taking some medicinal preparations. You know, during pregnancy attitude toward preparations changes. Medicines, which were quite safe before, now can bring harm to a baby. Moreover, you can not always tell for sure whether this or that remedy is safe for a pregnant woman. Anyway, if you want to change medicine you take, consult your doctor definitely. Chronic Diseases and PregnancySpeaking about health before pregnancy, we mean way of life, nutrition, physical activity, habits, and also possible chronic diseases, such as heightened blood pressure or diabetes. If you have such diseases, then you just have to visit a doctor beforehand. You know, this may complicate pregnancy, bring harm to an unborn baby. Tell your doctor which medicinal preparations and in which doses you take. Doctor will recommend you tests and observations you should pass, for example, X-ray photography. Try to discuss all questions you have for the moment. Amazing Baby Shower Mini CakesHave you been raking your brain for a unique and fun idea for a baby showr cake? Have you thoguht about baby shower mini cakes. These delightful little cakes are wonderful as decorations as very inexpensive and easy to make and decorate. Add a real touch of class and artistic flair to your next baby shower with mini cakes. Baby Shower Decorating Ideas For a Cute and Inexpensive Baby ShowerWhen it comes to baby shower decorating ideas, the usual quandary most hostesses find themselves in is finding cute baby shower decorations that don't cost a lot of money. Here are 3 baby shower decorating ideas that will give your party a fun and beautiful atmosphere, yet without spending an arm and a leg! What is Cord Blood and Can It Help Your Baby?Cord Blood information on stem cells, cord blood storage, cord blood banks, cord blood use, and cord blood efficacy. 30 Men and a Baby ShowerDescription of the new baby shower where men are more prevalent than they once were. Do You Know the Top 100 Baby Names?Contains info on top baby names, specifically listing the top 25 most popular baby names out there. The Whole Nine Months: Low Carb Diets and PregnancyIt’s very important to watch what you eat. You are eating for two—which doesn’t mean that you eat more (so say goodbye to that second slice of cake), but that you eat smart. You are your baby’s only source of nutrients, and you need the proper balance of proteins, vitamins, minerals, fiber and carbohydrates. Fetal Alcohol Syndrome - Don't Risk Your Unborn ChildWhen the pregnant woman drinks alcohol, it enters the bloodstream and reduces the ability of the blood in the placenta to provide adequate oxygen to the growing fetus. The infant is born suffering from the same problems as an alcoholic and is therefore subject to withdrawal symptoms from the moment he or she is born. Boy or Girl?Why in some families boys are born, in other families – girls, and in another ones – both boys and girls? Can we influence a future baby’s sex? People have been interested in these questions since antiquity... The Importance of UltrasoundsUltrasounds save lives. There has recently been some controversy regarding whether expecting mothers should get ultrasounds, but the fact is that everyone should get one, and sooner rather than later. There are a thousand reasons why this is true, but just listen to our family's story and I think you will get the picture. Pregnancy Myths BustedPregnancy could be the most wondrous event a woman could ever experience. However, there are a lot of fallacies that need to be straightened out. Read this article to learn the fallacies from the facts regarding pregnancy.