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Self-Improvement most visited articles

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Learning to Handle CriticismFew people enjoy criticism, especially when it seems the other person’s intent is to hurt or manipulate. But it’s not the intent or nature of the criticism that truly makes the difference; it’s how you interpret and accept it.
List of Phobia CuresHave you ever wondered how to best free yourself of your phobia, well here is a list of phobia cures to help you discover how.
The Top Three Goals You Need To SetImprove Your Physical Health. Improve Your Mental Health. Improve Your Financial Health.
How to ThinkMy thinking has always been provoked by means of counteraction to my attempts to become a part of the system, society and world. When the situations began pouring out in order to tumble down all my plans and dreams, then my ordinary question arose – why things did not happen the way I wanted them to happen, the way I have already planed them. The doubt to the direction and going of my whole life emerged. There was no answer to this question but I had to know why.
You are Too Busy to Move That Fast -- Why Going Slower May Get You Far Greater ResultsWe are all busy and everything may be telling us to move faster and get on with out tasks at hand. But it is important to remind ourselves (and others) the benefit of slowing down.
The Art of FavouritismWe'd better stick to the pros of everything. Save favouritism for a time more appropriate...
My Word Is My BondWe have structured contracts full of binding language, created day-timers, and developed software to keep us honest and remind us of promises we have made. Yet, some continue to find ways and even thrive on breaking their word. Enough! When you say you are going to do something, do it. Whether you agree verbally or in writing, follow through and be true to your word.
Twelve Qualities of an Influential PersonEveryone should strive to be an influential individual. When you are influential, you have more control over your life, your finances and how you are treated. Your statements hold more weight with your listeners.
What are Your Core Beliefs?At the foundation of my life lies my aspiration to be the best human being that I can possibly be. Personally, this aspiration consists of a strong foundation based on eight core beliefs or principles that I utilize as guidelines for the “How” and “Why” I live. Without these guideposts in my life my daily existence lacks meaning and can easily become chaotic and filled with the egoic selfishness that screams for attention within me. To develop and begin to live according to your core beliefs is an essential task of a successful and meaningful life. I will present my core beliefs followed by abrief description below. I urge you do the same regarding your life and begin to use them as guideposts for your daily living.
Hypnotherapy for Sports Performance - Getting the Winning EdgeLooking to improve you sports performance, how does hypnosis and the power of your mind help
Take Life as it Comes!It is somewhat ironic how people in general react to the circumstances in their lives. Usually when we get the desired outcome you will often hear the phrase "you or I deserve it". On the contrary, when negative situations happen we often ask: why me? Well, I do not know if anyone deserves or not both the positive and negative instances of their lives. However, there is something that I do know; it helps learning to take life as it comes.
Life is Like a CarwashThis is an invocation or positive thought for the day. It's amusing, creative, and thought provoking . . . and brings a smile to those who read it or hear it.
Life in the PausesSpiritual retreats can often be found in the smallest of spaces in life.
How to Overcome Childhood Emotional AbuseHaving worked with many clients recovering from childhood emotional abuse, and having experienced it myself, I want to share my learning with you, in the hope that it will help you be well, feel good, be happy and create the life you desire and deserve.The most important relationship you have in your life is the one with yourself, and if you have been emotionally abused, recovering that relationship with yourself is absolutely essential.In fact, among the consequences of being emotionally abused
Learning to Be Me: Equine Assisted Psychotherapy and The Healing Spirit of the HorseIn the field of psychology Equine Assisted Psychotherapy and Equine Assisted Learning offer a unique opportunity to explore your emotional habits and behaviors with the help of horses. EAP and EAL can teach us about our personal styles of communication, leadership and relationship.
Introduction to Speed Reading to Win The GoldWe work for money; we succeed through creating meaning in our careers.
Dude, Where's My Gratitude?Welcome to the Lost & Found. It seems you have misplaced your gratitude and have been carrying around all kinds of stray anxieties. Take a moment to collect yourself and to reclaim your gratitude.
Need a Memory Upgrade? How to Improve Your Memory, Part 8 of 11You know how at the last episode of a popular TV series of a season, the show inevitably ends with a cliffhanger? Drives you crazy right? Why on earth do the writers and producers do that to us?
The Art of AskingOne of the most potent saving tools you possess as a consumer is the ability to ask. This ability can easily save you thousands of dollars a year, yet the majority of people fail to use it. Most of u...
Do Not Feed The TrollWhat is a troll? A hairy and ugly creature that lives under a bridge? Yes but there is another kind of troll they are a forum group poster who makes a post that is a lie to provoke readers into a fla...
Peace of MindAll the beings in the universe love happiness. No one wants to lead miserable and unhappy life. Everyone in his own way is tiring to bring happiness and peace to him. Though the method adopted in the pursuit of their mission differs from man to man, yet their target is the same.
Lucid DreamingLucid dreaming is simply being aware that you are dreaming while you are in a dream. Learning how to do lucid dreaming intentionally is a personal growth tool.
How to Build Self-EsteemSelf esteem is your own personal view of yourself physically, mentally, and emotionally. Everyone has a different view of themselves, but keeping a positive outlook will benefit you more than a negative one. Many individuals suffer from low self esteem for a variety of reasons and need to build their self esteem in order to succeed in life. Remember, the only one who can make you excel is you and no one else. The same goes for self esteem. The only person who can build up—or consequentially tear down—your self esteem is you. Although other individuals may aide the process, the end decision is yours.
Can We Sort This Conflict Out?There may be times when we will need the security of something to grip to and there will be times when we crave the variety. Our role is to find the path brings us the most joy in the moment.
The No.1 Self-Improvement Tip – Your Thought MachineThe best self-improvement tip is to know the make up of your thoughts and emotions that make up your mind. When you know what makes up your mind you can control its make up.
Knowing Yor FutureHow much longer will you live without knowing your purpose in life?
The Importance Of Listening In CommunicationMany people think that the key to be a good communiacator is to be a well developed speaker. In this article we look at the other side of the communication coin. The importance of being a powerful listener.
Lack of IntegrityHave you noticed the lack of personal integrity out there lately? What a farce to think that you can trust a human? You cannot trust them; they promise you stuff that they never intended to do and know that it was a lie from the very
What Is Self Esteem?Does your self esteem go up and down, driven by how you feel or what is going on in your life? What is self esteem anyway? If you feel your self worth goes up and down like a yoyo perhaps you need to learn more about your value and self worth.
Life In BalanceFinding balance in your life isn't necessarily about "juggling" all the areas in your life. It's about breaking down the walls that make us separate our lives into multiple compartments that fit into "work" or "home" or "family." Life is in balance when every moment of every day you are fully you.

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