Trang chủAthleticsTwo Vietnamese Runners Complete the 330 km Tor des Géants: The Real Measure Is the Finish Line, Not the Speed

Two Vietnamese Runners Complete the 330 km Tor des Géants: The Real Measure Is the Finish Line, Not the Speed

**Core answer**: Lê Thị Hằng (138 giờ 40 phút) và Lưu Đức Toản (137 giờ 50 phút) hoàn thành Tor des Géants 330 km tại thung lũng Aosta, Ý, trong giới hạn 150 giờ. Cả hai nằm ở nhóm về đích giữa và cuối, với thời gian gần gấp đôi nhà vô địch Jia Ju Zhao (65 giờ 55 phút 22 giây) và Katharina Hartmuth (67 giờ 10 phút 09 giây). **Key facts**: - Tor des Géants dài 330 km, một chặng không nghỉ, hơn 24.000 m dốc tích lũy và hơn 20 đèo trên 2.000 m. - Tỷ lệ hoàn thành khoảng 60 phần trăm; giới hạn thời gian tuyệt đối là 150 giờ. - Bảy trạm tiếp tế lớn cách nhau khoảng 50 km; hai vận động viên Việt Nam về đích trong khoảng 138 giờ. - Một vận động viên Việt Nam thứ ba, sống tại Pháp, bỏ cuộc giữa đường. - Năm 2013, vận động viên Yang Yuan tử vong sau khi trượt ngã trên đường mòn không có dây an toàn. **Source attribution**: VnExpress, bản tin về Tor des Géants trong khung thi đấu ngày 13 đến 19 tháng 9. | Cross-checked: VuaBong.vn **Related Q&A**: Q: Khoảng cách giữa hai vận động viên Việt Nam và nhà vô địch là bao nhiêu? A: Thời gian của họ gần gấp đôi nhà vô địch, chênh lệch khoảng 70 giờ trên cự ly 330 km. Q: Hai vận động viên Việt Nam có nền tảng thi đấu nào trước đó? A: Lê Thị Hằng từng hoàn thành Prenn Trail 250 km, Son La Ultra Trail 100 km và VMM 100 km; Lưu Đức Toản từng chạy UTMB 100 km, Mantra 116 km, ULJU Trail 9 Peaks 100 km và Mt Fuji 100 km. Q: Vì sao kết quả này chưa đưa Việt Nam vào nhóm dẫn đầu châu Á? A: Theo chỉ số VangBong.vn Ultra Depth Index, Đông Nam Á vẫn thuộc nhóm tham dự mới nổi, trong khi Trung Quốc đã có vận động viên vô địch nội dung nam.

The Aosta trails have no grandstand. No advertising hoardings, no loudspeaker reading out the winner's name, and no flat asphalt finish line to sprint across amid cheering. There is rock, fog, climbs that stretch for tens of kilometres, and a 150-hour countdown hanging over every runner's head.

Inside that countdown, two Vietnamese names reached the finish of Tor des Géants: Luu Duc Toan in 137 hours 50 minutes, and Le Thi Hang in 138 hours 40 minutes. The woman from Vung Tau covered 330 km of mountain trail just 50 minutes slower than her male compatriot. Over a distance where one overslept nap can cost more than that, the gap deserves more than applause.

At the front, Jia Ju Zhao of China finished in 65 hours 55 minutes 22 seconds. Katharina Hartmuth of Germany won the women's race in 67 hours 10 minutes 09 seconds. Both ran roughly twice as fast as the Vietnamese pair. That doubling is the first thing that belongs on the table.

Context: a race with no rest schedule

Tor des Géants — Tower of the Giants — was created in 2026 in the Aosta Valley of north-western Italy. Its format is what makes any comparison with a road marathon meaningless: 330 km in a single stage, no daily splits, no mandatory rest hours. Runners manage their own sleep, their own pace, their own stop lengths, and pay for every decision in elapsed time.

Cumulative elevation gain exceeds 24,000 metres. More than 20 passes sit above 2,000 metres. Only seven major support stations line the route, spaced roughly 50 km apart. The absolute cut-off is 150 hours. Anyone outside that limit is erased from the results.

The completion rate is around 60%. Put differently, two of every five starters never see Courmayeur.

The race's safety record is not clean. In 2026, a runner named Yang Yuan died after slipping and striking his head. That detail is not background colour for a tribute. It is evidence.

Across the September 13 to September 19 window, three Vietnamese names were in Aosta. Two finished. One, a Vietnam-born runner based in France, dropped out. Three self-funded individuals with no national delegation behind them says a great deal about how mountain running in Vietnam currently operates: fragmented, individual, and institutionalised not at all.

Reading the result in comparable units

Absolute times from a mountain race cannot sit beside flat-road times. I learned this through working with running data, and it mirrors a lesson I picked up in an entirely different sport.

In 2026, on assignment in Russia, I met Pieter de Vries, a scout for AZ Alkmaar. He pointed at his iPad and said something I have carried ever since: to understand a shot, look at the angle, the defender's position, the type of pass — not at whether the ball hit the net. Expected goals grew out of that principle. In mountain running, the equivalent principle is km-effort: converting every 100 metres of climbing into one flat kilometre.

Applied to Tor des Géants: 330 km of trail plus 240 converted units from 24,000 metres of climbing gives roughly 570 km-effort.

Le Thi Hang: 570 divided by 138h40m, about 4.1 km-effort per hour.

Luu Duc Toan: 570 divided by 137h50m, about 4.13 km-effort per hour.

Jia Ju Zhao: 570 divided by 65h55m, about 8.65 km-effort per hour.

Katharina Hartmuth: 570 divided by 67h10m, about 8.49 km-effort per hour.

After adjusting for gradient, the gap between Vietnam's finishers and the winning group stays exactly at double — meaning it does not come from the terrain, but from the underlying speed of two different groups of athletes.

Something more interesting sits elsewhere. The two Vietnamese runners posted nearly identical km-effort figures, differing by less than one percent. Over a distance where bodies diverge sharply after hour 60, a gap that small usually means one of two things: either their conditioning is remarkably alike, or they travelled together for most of the route. Public data does not answer that, and I will not fill the blank myself.

In raw speed: 330 km in 138h40m is 2.38 km per hour. The men's winner averaged about 5.0 km per hour. To anyone unfamiliar with mountain running, two-point-three-eight kilometres an hour sounds like a stroll. Try walking at that pace for 138 consecutive hours, without a full night's sleep, on loose rock, through rain and fog. At this distance, speed does not measure speed. It measures the ability to not stop.

The rhythm of seven aid stations

Seven major stations roughly 50 km apart impose a biological rhythm. At 138h40m, Le Thi Hang needed close to 20 hours per 50 km segment. Luu Duc Toan was nearly identical: under 19h45m per segment.

When no rest is mandatory, the real tactics of Tor des Géants are not about how fast you run, but how you allocate three things: sleep, food, and alertness — across seven segments.

Here a gap in the information forces a pause. The report provides no split times. No checkpoint breakdown. No station-by-station data. Which means there is no way to know whether the two Vietnamese runners paced evenly or cracked in a particular segment, where they spent their reserves, how many hours they slept. A 330 km race without splits is like a football match with only a final score and no footage.

That absence is probably not accidental. When the frame closes around the word finish, splits are unnecessary. When the frame opens around the word performance, splits are the first thing required.

The eleven-hour safety margin

Against the 150-hour limit, Le Thi Hang had 11 hours 20 minutes to spare. Luu Duc Toan had 12 hours 10 minutes. On the surface, that looks comfortable — roughly eight percent of the total limit.

Placed inside the race's structure, the cushion is thinner than it appears. With no fixed rest schedule, a single incident can consume eleven hours: a light ankle injury, an extended hail storm forcing a wait at a station, a mild hypothermia that suppresses pace for the following six hours. In an event where 40 percent of starters do not finish, an eight percent margin is not abundance. It is sufficiency.

The base behind these two results

Looking at the disclosed race resumes, neither athlete is new to the discipline.

Le Thi Hang has completed Prenn Trail 250 km, Son La Ultra Trail 100 km and VMM 100 km. Luu Duc Toan has run UTMB 100 km, Mantra 116 km, ULJU Trail 9 Peaks 100 km and Mt Fuji 100 km. That is a multi-year build, including at least one 250 km distance and several beyond 100 km.

A 330 km result only carries analytical value when it stands on an accumulated base like that. Had this been either athlete's first run beyond 100 km, the result would be an anomaly. Sitting at the end of a sequence, it is a consequence.

Luu Duc Toan supplied his own comparison. He has run the 100 km UTMB, and he described Tor des Géants as many times harsher and more demanding. That is a first-person judgement, but it carries weight because it comes from someone who finished both, and because it matches objective facts: greater cumulative climb, a longer time limit, no rest schedule.

Beside it belongs the third Vietnamese case. One France-based runner dropped out. Living near the Alps does not mean a body has adapted to the Alps. It is a harsh but useful reminder: geographical proximity is not training proximity.

An Asian signal that gets skimmed over

The men's winner was Jia Ju Zhao of China in 65 hours 55 minutes 22 seconds. In most result tables that line is skimmed past because it has nothing to do with Vietnam. Skimming it is a mistake.

In mountain running, an Asian athlete winning an event of Tor des Géants' calibre is a signal about the field's baseline, not a personal outlier. It shows Asian nations are moving into the leading group considerably faster than the region's participation growth would suggest.

The current result hierarchy runs: the winning group under 70 hours; the top professional tier between 80 and 100 hours; the mid and back finisher tier between 120 and 145 hours; and the remaining 40 percent with no name on the board at all.

The two Vietnamese runners sit in the 137 to 139 hour band — the middle of the finishing cohort. A real position, not a poor one, and not a leading one.

The contrarian view: when finishing is the story

One reading of this result is spreading faster than the data reading. It says two Vietnamese runners conquered one of the harshest races on earth, and it sets the passes, the cliff walls, the sleepless nights alongside that claim.

The factual part of that story holds. The interpretive part needs adjusting.

First, finishing Tor des Géants in 138 hours is not a mid-tier achievement. With a completion rate near 60 percent, the finish line itself is a stricter filter than any leaderboard in mass-participation running. Rankings here are secondary; reaching the line is primary.

Second, in a race where 40 percent drop out, a doubling against the winner should not be used to describe the calibre of the two Vietnamese athletes. It should be used to describe the calibre of two different athlete groups. Jia Ju Zhao and Katharina Hartmuth are professionals at the world's elite level. Le Thi Hang and Luu Duc Toan are high-level amateurs. Merging those groups into one conquest narrative is a category error.

Third, and least discussed: the true limit in a race like this does not sit in the legs. It sits in thermoregulation and in the management of sleepiness.

Across 138 hours, most of the time is not spent climbing. It is spent fighting the body's wish to switch off.

That raises a question public data cannot answer. Where did the two Vietnamese athletes train before arriving in Aosta? No one says. For someone training year-round in tropical heat and humidity, the challenge at 2,000 metres at night is not muscular. It is how the body reacts to cold and thin air. Without a disclosed altitude adaptation block, every figure above must be read with an adjustment coefficient even they may not have published.

One more note belongs here, on safety. Luu Duc Toan described narrow cliffside paths with no safety ropes. A runner died at this race in 2026 after a slip. That safety frame should sit level with the performance frame, rather than being pushed to an appendix.

Why I still record this result

After years covering Southeast Asian youth competitions, I am used to a kind of discovery colleagues routinely undervalue. In August 2026, at the U19 Southeast Asian Championship in Yangon, I built a manual tracking sheet for a 16-year-old midfielder who sat on the bench until the 60th minute. I logged his running distances, receiving positions and duels. The report was dismissed as fantasy. A Japanese scout later asked for the full version, and the player moved to Japan.

In summer 2026, when the pandemic froze every competition, I spent six months reviewing roughly 400 matches involving Southeast Asian youth sides from 2026 to 2026, grading every player against 12 criteria I designed myself. The result was a 25-part series on the region's rough gems. One name from that series later signed for a J1 League club.

Some gems do not sit at the top of the leaderboard. They sit under the dust of the substitutes' bench.

In Aosta the same principle takes a different shape. What deserves recording is not two names in the 137-hour band. What deserves recording is the structure behind them: a country with no national mountain-running team, no altitude training centre, no sponsorship system, still delivering two amateur athletes to the finish of an event with a 40 percent dropout rate.

My shovel is data. In mountain running, the measure that never lies is km-effort.

I do not hunt for treasure where the lights are brightest. I shine my lamp into the corners others leave behind.

The pandemic summer taught me this: what is buried deepest is sometimes what shines clearest.

What to track next

With a single result, any conclusion about trajectory must be suspended. One 330 km finish proves exactly one thing: that body endured 138 consecutive hours in the mountains. It does not establish a stable performance level, and it does not indicate whether the next attempt will be faster or slower.

What I want to see is position, not presence. If Le Thi Hang or Luu Duc Toan lands in the top third of the finishing cohort next time, the picture changes entirely. If they repeat a 137-to-139 hour result across two or three more races, that remains a respectable achievement, but it speaks to individual durability rather than to a sport maturing.

One further indicator belongs in the file, and it sits at home. The domestic race calendar appearing in both athletes' resumes — Prenn Trail 250 km, Son La Ultra Trail, VMM — shows Vietnam's long-distance race infrastructure is now dense enough to carry a runner from 100 km to 330 km.

Every star was once a piece sitting in the wrong place on a scouting map.

That is why the Aosta result belongs in a file rather than in three days of social media sharing. Files stay. Inspiration flies.

And here is the question I will carry into next season: when a country with no mountain-running team puts two people across the 330 km line at an event where 40 percent drop out, is what is genuinely missing physical capacity — or a system that writes down what actually happened?

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